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Re: Re: Re: Just started today.

Submitted by tam123 <rfz_Tam@hotmail.com> on 05/Feb/2010 in reply to Re: Re: Just started today. posted by WOW tam123 on 01/Feb/2010
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Message:

i didnt excercise at all on this diet, lost all the weight purely on the diet

now is it ok to workout on this diet, sure, and i could have easily done so, just never had the time, trying to set up a regular routine these days tho. once you get used to the diet, obviously i wouldnt recommend the gym in the first month, but in the second when your pulling through the barrier, sure, as you're used to it already, already replaced your hungry impulses with drinking water signals, which goes great with working out, etc

gl

Replies to this post

• Re: Re: Re: Re: Just started today. - Mary 10/Apr/2010