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Post a reply || Back to The Cardiac Diet Forum Re: cardiac menu
Message: yeah, every time i got a chance to be alone i decided to work out.i forced my body to do 75 oldschol crunches and 125 arm rotations and 5 pushups each night of the diet.i am so amped about getting this weight off,seriously i now i over done it, my body was so soared last day of diet i had to call off work.i thought my body was goin to explode. Replies to this post No replies yet |
