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Re: you guys should stop

Submitted by monica on 20/Mar/2010 in reply to you guys should stop posted by kati on 07/Mar/2010
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Message:

i am happy for you
as you say that you have been in this diet for 4 months
in case you don't know, you could have lost 40 pounds by now if you followed a simple and healthy diet that helps you develop a better lifestyle and you can lose 10 pound a month, so by now you coild have lost 40 pounds
in this diet , even if you lose 10 pounds in 3 days, you gain more than half of it back in 4 days so the over all progress is slow.
but hey if you are good with it, cool
just trying to aknowledge you

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