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beverage with dinner?

Submitted by Becca on 22/Jun/2010
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Message:

I've noticed that breakfast and lunch suggest black coffee or tea, but under dinner there is no mention of what to drink. I'm hoping that just water will be okay. Any thoughts if it's okay to squeeze some lemon in that water to help with the taste also?

AND, I read that you should try to drink 8 to 9 glasses of water throughout the day during this diet (and any day really), is this also true?

thank you all soooo much, this forum has answered a lot of questions that i had.

Replies to this post

• Re: beverage with dinner? - Dona 30/Jul/2010
• Re: beverage with dinner? - tam 23/Jun/2010