|
Post a reply || Back to The Cardiac Diet Forum Re: days off
Message: I would recomend that you not eat those yummy fast food artery clogging good old-fashioned burgers. This is a diet for "CARDIAC" Patients, silly. I would recomend eating a healthy burger, if you must do the burger thing. I tell lots of folks that are dieting that if you make the right choices, you can still typically eat alot of the same things, they just need altered a bit. For instance, Go to the store and buy some wheat hamburger buns, and sirloin ground beef, and all the veggies you want on it. I get an avacodo and smush it up to use as a spread, rather than mayo. I don't like it on my burgers but i put it on turkey and wheat sandwiches. I hope I was of some sort of assistance. Choose whats best!! Replies to this post No replies yet |
