Post a reply || Back to The Cardiac Diet Forum

Day 1

Submitted by lisalisa on 18/Jan/2010
114.199.100.198

Message:

Hi everyone! After reading lots of testimonials and sources about this diet, I decide to give it a try.
I plan to lose 20 up to 30lbs. My starting weight now is 156 lbs, height 5 ft 7.

Today I am on day 1 and i just finished breakfast. Now want to make my tea
I will report my 3 day diet journey & my weight loss.

Breakfast was good, I love the peanut butter toast the grapefruit was sour..ouch! I have a medium long day ahead at work. So I hope breakfast can keep me satisfied until lunch. Since I am going to work, i decide to pack my lunch to office.

Replies to this post

• Re: Day 1-end - lisalisa 19/Jan/2010