Cardiac Diet
Carter County Market

 

 

Try the
3-Day Cardiac Diet

 

 

Supposedly, this 3 day diet is used at the Birmingham, Alabama Hospital
Cardiac Unit for patients who need to lose lots of weight in a hurry before having surgery. In 3 days you can lose as much as 10 pounds!

First Day

new1  Cardiac Diet Forum - Improved!

 

Take a look at the
Protein Diet Daily Menu!

Breakfast

Lunch

Dinner

1/2 Grapefuit or Juice
1 Slice of Toast
1 tbsp. Peanut Butter
Black Coffee or Tea

1/2 cup Tuna
1 Slice Toast
Black Coffee or Tea

2 Slices (3 oz.) of any Meat
1 cup String Beans
1 cup Carrots or Beets
1 small Apple
1 cup Vanilla Ice Cream

Second Day

Fat Loss ‘4’ Idiots

Breakfast

Lunch

Dinner

1 hard-boiled Egg
1 Slice of Toast
1/2 Banana
Black Coffee or Tea

1 cup Cottage Cheese
or: 1/2 cup Tuna
5 Saltine Crackers

2 Wieners
1 cup Cabbage or Broccoli
1/2 cup Carrots
    or Turnip Greens
1/2 Banana
1 cup Vanilla Ice Cream

 

Third Day

Negative Calorie Diet

Breakfast

Lunch

Dinner

1 hard-boiled Egg
1 Slice Toast
Black Coffee or Tea

1 Slice Cheddar Cheese
5 Saltine Crackers
1 small Apple
Black Coffee or Tea

1 cup Tuna
1 cup Carrots or Beets
1 cup Green Beans
    or Cauliflower
1 cup Cantaloupe
    or 1 small Apple
1 cup Vanilla Ice Cream

You MUST Follow The Rules!

Acid Alkaline Diet Simplified!

* This diet works as a chemical breakdown and is proven to work
      DO NOT VARY AMOUNTS
         OR MAKE SUBSTITUTIONS TO THE DIET MENU!
* You are allowed diet soda or tea with sweetener on this diet.
* Salt and pepper may be used, but no other seasoning.
* Use this diet for 3 consecutive days each week.
* After 3 days of dieting, you can eat your usual food,
      But Do Not OVER Eat!!!
* After 4 days of normal eating, start back on your 3 day diet.
* Don’t change the rules!

 

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The Cardiac Diet is actually a simple program that has been known by many other names. It has been known as: American Heart Association 3 day diet; 3 Day Heart diet; 3 Day Cardiac diet; Kaiser 3 day diet; Hospital 3 day diet; Bubbas 3 day diet; D. Perricone 3 day diet; Baptist Hospital 3 day diet; Hershey Medical Center 3 day diet; Birmingham England Cardiology 3 day diet; Florida 3 day diet; Ochner 3 day diet; 3 day Navy diet, Birmingham cardiac diet, and 3 day Army diet.

The UAB Health System statement on Cardiac Diet.

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