Cardiac Diet Menu - See the actual daily schedule of meals.


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Try the
3-Day Cardiac Diet

Supposedly, this 3 day diet is used at the Birmingham, Alabama Hospital
Cardiac Unit for patients who need to lose lots of weight in a hurry before having surgery. In 3 days you can lose as much as 10 pounds!

First Day

Cardiac Diet Forum - Improved!

Take a look at the
Protein Diet Daily Menu!

Breakfast	Lunch	Dinner
1/2 Grapefuit or Juice 1 Slice of Toast 1 tbsp. Peanut Butter Black Coffee or Tea	1/2 cup Tuna 1 Slice Toast Black Coffee or Tea	2 Slices (3 oz.) of any Meat 1 cup String Beans 1 cup Carrots or Beets 1 small Apple 1 cup Vanilla Ice Cream


	Second Day


	Fat Loss ‘4’ Idiots

Breakfast	Lunch	Dinner
1 hard-boiled Egg 1 Slice of Toast 1/2 Banana Black Coffee or Tea	1 cup Cottage Cheese or: 1/2 cup Tuna 5 Saltine Crackers	2 Wieners 1 cup Cabbage or Broccoli 1/2 cup Carrots or Turnip Greens 1/2 Banana 1 cup Vanilla Ice Cream


	Third Day


	Negative Calorie Diet

Breakfast	Lunch	Dinner
1 hard-boiled Egg 1 Slice Toast Black Coffee or Tea	1 Slice Cheddar Cheese 5 Saltine Crackers 1 small Apple Black Coffee or Tea	1 cup Tuna 1 cup Carrots or Beets 1 cup Green Beans or Cauliflower 1 cup Cantaloupe or 1 small Apple 1 cup Vanilla Ice Cream


	You MUST Follow The Rules!


	Acid Alkaline Diet Simplified!

* This diet works as a chemical breakdown and is proven to work
      DO NOT VARY AMOUNTS
         OR MAKE SUBSTITUTIONS TO THE DIET MENU!
* You are allowed diet soda or tea with sweetener on this diet.
* Salt and pepper may be used, but no other seasoning.
* Use this diet for 3 consecutive days each week.
* After 3 days of dieting, you can eat your usual food,
      But Do Not OVER Eat!!!
* After 4 days of normal eating, start back on your 3 day diet.
* Don’t change the rules!




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			The Cardiac Diet is actually a simple program that has been known by many other names. It has been known as: American Heart Association 3 day diet; 3 Day Heart diet; 3 Day Cardiac diet; Kaiser 3 day diet; Hospital 3 day diet; Bubbas 3 day diet; D. Perricone 3 day diet; Baptist Hospital 3 day diet; Hershey Medical Center 3 day diet; Birmingham England Cardiology 3 day diet; Florida 3 day diet; Ochner 3 day diet; 3 day Navy diet, Birmingham cardiac diet, and 3 day Army diet.

			The UAB Health System statement on Cardiac Diet.

		More Diet Resources

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		More Cardiac Diet Resources More 3 Day Diet Resources

		Cleveland Clinic Diet


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First Day

Second Day

Third Day

You MUST Follow The Rules!

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