Stress Diet
Carter County Market

 

 

Try the
3-Day Cardiac Diet

 

 

Stress Diet

This diet is designed to help you cope with the stress which accumulates during the day.

Breakfast
1 small grapefruit
1 slice dry whole wheat toast
3 oz. skim milk

Lunch
4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herbal tea
1 cookie from box

Afternoon
All other cookies in box
2 pints rocky road ice cream
1 jar hot fudge sauce
Nuts, cherries, whipped cream

Supper
2 loaves garlic bread
Large cheese, sausage, mushroom pizza
8 packages (1 pitcher) hot chocolate
3 Milky Way candy bars

Bedtime
Entire Sara Lee cheesecake
2 slices apple or cherry pie

Diet & Dying

Here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting medical studies.

The Japanese eat very little fat and suffer fewer heart attacks than the British or Americans.

The French eat a lot of fat and also suffer fewer heart attacks than the British or Americans.

The Japanese drink very little red wine and suffer fewer heart attacks than the British or Americans.

The Italians drink excessive amounts of red wine and also suffer fewer heart attacks than the British or Americans.

The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than the British or Americans.

CONCLUSION:
Eat and drink what you like. Speaking English is apparently what kills you.

Now try the Cardiac Diet!

Take a look at the
Protein Diet Daily Menu!

 

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